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RECLAIM YOUR CONFIDENCE & VIBRANCY

An Expert-led, Hands-on Workshop

Learn how to communicate effectively and with confidence.

IN-PERSON WORKSHOP AT NORTHRIDGE ART STUDIO

October 22 | Sunday, 10 AM - 1 PM PST

( This introductory rate will never be repeated )

OR

ONLINE WORKSHOP VIA ZOOM

October 24 | Tuesday, 5 PM - 7:30 PM PST

( This introductory rate will never be repeated )

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Dr. Homeyra Faghihi

PsyD, LCSW | Empowerment Coach 

Founder | Power to the Self

IG: @power.to.the.self

Email: powertotheself@gmail.com

Learn To Say No Without Guilt

Do you struggle with Saying No to others?

Do you often feel resentful for not being heard?

Or the opposite - Do others view your communication style as harsh?

Would you like to learn how to communicate more effectively and with confidence?

 

If you said yes to any of the above, then this webinar is for you.

 

IN THIS SESSION YOU WILL LEARN:

 

1. The different styles of communication, so that you can identify yours.

2. Identify beliefs that result in using each style, so that you'll have an opportunity to evaluate your beliefs.

3. Ways in which you can move toward speaking assertively so that you experience less resentment toward others or lesser and frustration toward yourself.

4. The foundation of healthy communication, so that with practice, you could communicate more effectively over time.

Reclaim Your Energy and Vibrancy in Midlife

Are you frustrated with your body's unpredictable changes? 

Struggling with weight loss that once seemed so manageable? 

Feeling drained and missing that spark of energy you once had? 

 

If these questions resonate with you, join our in-person workshop tailored to demystify menopause and arm you with practical strategies. 

IN THIS SESSION YOU WILL LEARN:

 

1. Hormonal Harmony: 

Take control of your hormones naturally.

Balance your blood sugar and stress level to boost your longevity & vitality.

2. Self-care 101: 

Detox and rejuvenate with Lymphatic massage on a daily basis

Facial and whole body self massage (Wear comfortable clothing and bring your evening facial moisturizer)

3. Sexual Health & Feminine Pleasure: 

Bring your sexual energy back online, with or without a partner

Dive into a session of insightful discussions, expert-led sessions, and supportive community interactions, designed to empower you through this transitional phase of life. 

 

Say goodbye to feeling lost and embrace a rejuvenated journey ahead. 

 

Register now and reclaim your vitality!

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Dr. Afsoon Ghazvinian

Website: www.reivas.com
IG: @drafsoonghazvinian
Email: afsoon@reivas.com

WHO: 

It's for you if you relate to any of these below. You...

  • Keep saying Yes when you want to say No

  • Keep taking on new responsibilities even if part of you knows it's all too much.

  • Keep prioritizing other people over yourself. 

  • Feel resentful toward the other person, and frustrated with yourself.

  • OR keep speaking to others in a harsh way and feel regretful later. 

  • Frustrated with your body's unpredictable changes. 

  • Struggling with weight loss. 

  • Feeling drained and missing that spark of energy you once had. 

WHERE: 

For In-Person Workshop

Northridge Art Studio

9349 Melvin Ave. #9 , Northridge, CA 91324

📌 Make a turn at the Korean Barbecue

and keep going straight on the driveway.

For Online Workshop

Zoom Link will be sent via registered email.

WHAT TO BRING: 

  • Pen and Paper

  • Your Registration Email to the in-person event. 

RECLAIM YOUR CONFIDENCE & VIBRANCY

An Expert-led, Hands-on Workshop

Learn how to communicate effectively and with confidence.

IN-PERSON WORKSHOP AT NORTHRIDGE ART STUDIO

October 22 | Sunday, 10 AM - 1 PM PST

( This introductory rate will never be repeated )

OR

ONLINE WORKSHOP VIA ZOOM

October 24 | Tuesday, 5 PM - 7:30 PM PST

( This introductory rate will never be repeated )

TESTIMONIALS

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Contact me below 

or 

DM me on Instagram 

@power.to.the.self

DISCLAIMER

No psychotherapy services are offered on this website. Coaching and workshops provided here are not to be used as a substitute for psychotherapy.  

The Services offered here are NOT appropriate for women who: 

 

 

- Don't have their basic needs (such as food, shelter, and safety) met. 

 

- Experience severe mood or mental health problems such as thoughts of harm toward self or others, frequent nightmares and flasbacks, intense and severe mood changes, seeing or hearing things that others do not, and experience substance use issues. 

 

- Find all relationships around them to be toxic and/or unstable. 

 

If this is you, please be sure to reach out to a community resource and/or seek psychotherapy and psychiatric services. 

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