Step Up to the Empowered You.
No psychotherapy services are offered on this website. Coaching and workshops provided here are not to be used as a substitute for psychotherapy.
The Services offered here are NOT appropriate for women who:
- Don't have their basic needs (such as food, shelter, and safety) met.
- Experience severe mood or mental health problems such as thoughts of harm toward self or others, frequent nightmares and flasbacks, intense and severe mood changes, seeing or hearing things that others do not, and experience substance use issues.
- Find all relationships around them to be toxic and/or unstable.
If this is you, please be sure to reach out to a community resource and/or seek psychotherapy and psychiatric services.