If you are a woman who avoids confrontation because it overwhelms your nervous system, this is the moment your relationship with boundaries changes.

Right now you may be:

• Saying yes when your whole body says no  

• Avoiding conversations because you fear upsetting someone  

• Replaying interactions where you wish you had spoken up  

• Keeping the peace on the outside while losing peace on the inside  

• Feeling guilt or tension every time someone pushes past your limits  

But there is another version of you. A calmer, clearer, more grounded woman who:

• Speaks up without shaking  

• Sets limits without overexplaining  

• Ends conversations with clarity instead of guilt  

• Protects her peace without fearing someone’s reaction  

• Trusts herself enough to hold her boundary with ease  

This course walks you step by step into that version of you.  

The version who feels safe in her body.  

The version who sets boundaries without spiraling.  

The version who knows her worth and communicates from that place.

Inside, you’ll learn how to:

• Say what you need in a calm, steady way  

• Set limits with people who usually overwhelm you  

• Break the people-pleasing cycle without guilt taking over  

• Protect your energy and peace with grounded confidence  

About Dr. Homeyra Faghihi 

Dr. Homeyra Faghihi, PsyD, LCSW, is an Empowerment Coach, Teacher, and Psychotherapist with over 26 years of experience. She has served as a Lecturer, Clinical Supervisor, Social Worker, and Field Instructor, guiding others toward self-awareness and transformation. 

As the founder of Power to the Self, her mission is to help people transform self-doubt, shame, and guilt into self-worth and empowerment, reconnecting them to their innate power and spiritual truth.