What You Get
✔ 14 short video lessons.
✔ Six different approaches to setting boundaries.
✔ Ways to prepare yourself before a difficult conversation.
✔ Understand the part of you that keeps giving, even when you don't want to.
✔ Recognize the thoughts that pull you back into people pleasing.
✔ Real-life examples of what you can actually say.
✔ Ways to respond when someone pushes back.
✔ Lifetime access so you can return whenever you need it.
$27. Instant Access.
What Can Change After This:
✔ You'll learn six practical ways to say no, using few words or none at all.
✔ You can learn to stop rehearsing conversations in your head before they happen.
✔ You understand what makes you give in, even when you want to say no.
✔ You can learn to respond in the moment without freezing or overexplaining.
✔ You walk away feeling like yourself, not like you did something wrong.
What Could This Look Like in Real Life?
Imagine your sister asks you to watch her kids again this weekend.
Instead of saying yes and feeling resentful afterward, you say:
“I'm sorry. I can't this weekend.”
A friend texts, “Can we talk?” at 10 p.m. again.
Instead of talking because disappointing her feels worse, you say:
"Tomorrow works better for me."
A coworker corners you with another last-minute ask.
Instead of explaining all the reasons you can't do it, you say:
" I can't take this on right now."
This is what students are practicing: noticing the old response, doing something different, and moving on with their day.
You could be saying no like this, too.
Instant access. Start now.
Price $27
Show Me How
What Happens If Nothing Changes?
• Every time you say yes when you want to say no, you pay for it afterward.
• You replay the conversation.
• You get frustrated with yourself.
• You take on something you didn't want to.
• You may spend money you didn't want to spend just to avoid disappointing someone.
• Resentment can quietly build toward the very people you're trying to keep happy.
You don't need another year of practicing the same pattern.
You can do something different today.
$27. Instant access.
Built from 27 years of clinical experience.
Start today.
$27. Instant access.
This Is For You If:
★ You say yes because saying no feels harder.
★ You explain too much because you're afraid of how the other person will react.
★ You know you need a boundary but freeze when the moment actually comes.
Hi. I’m Dr. Homeyra Faghihi, PsyD, LCSW.
I spent years being the person who said yes when I meant no.
More than once, I drove home, gripping the steering wheel and replaying conversations in my head.
I could feel my face getting red as I thought about what I wished I had said.
I wasn't always angry at the other person. I was angry at myself.
For 27 years, I've worked with women who do the same thing.
I created this course to teach practical ways to respond when you're feeling the pressure in the moment.
Six different approaches, so you can find the one that fits the person, the situation, and you.
This course is educational and not a substitute for therapy.
Take A Look Inside.
Sneak Peek
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