STOP GETTING WALKED OVER!
Learn How to
Say No Without Feeling Like a Jerk (or a Doormat)
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by
Homeyra Faghihi, LCSW, PsyD​
Certified Narcissistic Abuse Treatment ClinicianÂ
Empowerment Coach
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Calling ALL Fed-up People-Pleasers
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Do you feel a pit in your stomach every time someone asks you for a favor?​
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Are you worn out from saying “yes” so much that you forget what it’s like to say “no”?
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Do you catch yourself agreeing, then silently wishing you hadn’t?
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Do you avoid telling loved ones “no” because you’re scared of hurting them?​​
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Are you trapped in a cycle of saying “yes” just to dodge the guilt of saying “no”?
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If you answered "yes" to even one of these questions, you're NOT alone! As a licensed psychotherapist of over two decades, I've observed a common dilemma among women. We're often taught to prioritize others' needs above our own, yet we're also reminded that self-care is essential. This contradiction can lead to guilt and confusion. However, there's a better way to navigate this challenge. I invite you to explore my "Say No Without Guilt" podcast, where you'll discover practical strategies to balance caring for others while honoring your own needs.
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It's time to reclaim your time and energy.
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80-minute audio chunked down into 9 short clips for your listening pleasure.
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Introducing the "Say No Method" – a proven system to help you confidently set boundaries without guilt or resentment. In this powerful audio guide, you'll learn how to:
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Identify Your Communication Style: Discover your natural communication style and how it impacts your ability to say "no."
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Uncover and Move Beyond Limiting Beliefs: Pinpoint the underlying beliefs that drive your "yes" responses and learn how to reframe them.
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Implement The "Say No" Framework: Get a step-by-step guide to saying "no" with kindness, clarity, and confidence.
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Break free from the cycle of burnout and stress, and rediscover your authentic self.
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Sign Up While It's FREE. Immediate Access.
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Your information is 100% secure and will never be shared with anyone. You can unsubscribe at any time.
Feel free to contact us with any questions or comments at [email protected]
I bring twenty-five years of expertise as a  psychotherapist into my coaching practice.Â
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