top of page


Gaslighting and Emotional Manipulation: Signs You Were Emotionally Manipulated
Gaslighting distorts your reality, making you doubt your own thoughts and memories. Learn the signs and reclaim your confidence.
Homeyra Faghihi
3 days ago4 min read
9 views
0 comments

The Art of Saying No: How to Prioritize Yourself Without Fear
Learn how to say no with confidence and set boundaries without guilt. Prioritize yourself and reclaim your time with this empowering guide.
Homeyra Faghihi
Apr 93 min read
10 views
0 comments

Rewiring Your Brain for Positivity: The Science of Neuroplasticity
Your brain isn’t set in stone! Learn how to rewire your thoughts for positivity using the science of neuroplasticity.
Homeyra Faghihi
Apr 74 min read
10 views
0 comments

Managing a Narcissistic Person When No-Contact Isn’t an Option
Navigating a relationship with a narcissist when no-contact isn’t possible requires firm boundaries, emotional detachment, and self-care.
Homeyra Faghihi
Apr 33 min read
15 views
0 comments

The No-Contact Rule: Why It’s Essential for Healing from a Narcissistic person
Going no-contact is the key to healing after narcissistic abuse. Learn how to set boundaries, regain control, and reclaim your life.
Homeyra Faghihi
Apr 23 min read
8 views
0 comments

Overcoming Self-Doubt: Practical Steps for Building Inner Confidence
Overcoming self-doubt starts with action. Discover key strategies to build inner confidence and break free from limiting beliefs.
Homeyra Faghihi
Mar 284 min read
12 views
0 comments

The Role of Emotional Intelligence in Self-Empowerment
Emotional intelligence is key to self-empowerment. Learn how understanding and managing emotions can boost confidence and set boundaries.
Homeyra Faghihi
Mar 233 min read
12 views
0 comments

Healing After Narcissistic Abuse: A Step-by-Step Guide
Break free from narcissistic abuse and reclaim your confidence. Follow this step-by-step guide to heal, set boundaries, and thrive.
Homeyra Faghihi
Mar 214 min read
13 views
0 comments

How to Set Boundaries Without Feeling Guilty
Setting boundaries is self-respect, not selfishness. Learn how to set limits without guilt and reclaim your peace.
Homeyra Faghihi
Mar 203 min read
13 views
0 comments

Mindset Shifts for Personal Growth: How to Reframe Unhelpful Thoughts
Your thoughts shape your reality. Learn powerful mindset shifts to break free from negativity and embrace personal growth.
Homeyra Faghihi
Mar 174 min read
13 views
0 comments

How to Rebuild Self-Esteem After a Toxic Relationship
Reclaim your confidence after toxicity. Learn how to rebuild self-esteem, heal, and embrace your self-worth.
Homeyra Faghihi
Jan 103 min read
21 views
0 comments

The Power of Self-Worth: Why It’s the Foundation of Confidence
Self-worth is the key to confidence. Learn how valuing yourself transforms your mindset, relationships, and success.
Homeyra Faghihi
Jan 33 min read
42 views
0 comments


THIS is How You Embrace Your Power in 2025
As we step into 2025, I'm reaching out with a heartfelt message of encouragement and empowerment.
Homeyra Faghihi
Jan 32 min read
5 views
0 comments


Dating People Who Look and Feel Like Your Narcissistic Ex: A Common Mistake
As a psychotherapist and a coach, I often see clients who leave a narcissistic relationship but then start dating similar people. This...
Homeyra Faghihi
Dec 12, 20242 min read
11 views
0 comments


Why Rushing into a New Relationship After a Narcissist is a Mistake
Have you recently escaped a relationship with a narcissist? If so, congratulations on taking that crucial step toward your well-being.
Homeyra Faghihi
Dec 9, 20242 min read
14 views
0 comments


“Things Do Not Change. We Change.”
If you see some things in your life not working out, could it be that you’re contributing to at least some of the things that are not...
Homeyra Faghihi
Nov 21, 20242 min read
21 views
0 comments


Teaching Children About Boundaries: Laying the Groundwork for Healthy Relationships
As an Empowerment Coach and Psychotherapist with 25 years of experience, I've seen how important it is to teach children about...
Homeyra Faghihi
Nov 11, 20242 min read
14 views
0 comments


Boundaries and Self-Esteem: How They are Interconnected and Why It Matters
As an Empowerment Coach and Psychotherapist with 25 years of experience, I've seen how important boundaries and self-esteem are for our...
Homeyra Faghihi
Nov 1, 20242 min read
19 views
0 comments

The Workplace Boundary Challenge: Maintaining Professionalism Without Compromising Well-Being
As an Empowerment coach and a psychotherapist of 25 years, I've helped countless individuals struggling to navigate the delicate balance...
Homeyra Faghihi
Oct 17, 20243 min read
23 views
0 comments

Setting Healthy Boundaries with Family: Love Doesn't Mean Overstepping
As an Empowerment Coach and a psychotherapist with 25 years of experience, I've seen countless clients struggle with family...
Homeyra Faghihi
Oct 8, 20243 min read
16 views
0 comments
BOOK A CALL
Set up a complimentary Take Back Your Power Session with me to explore if and how I can support you on your journey toward empowerment.
If you don't see a time option that matches your schedule, please email powertotheself@gmail.com and share about your availability.
Stay connected and never miss an update! Follow me on Instagram for regular Empowerment Tips. Let’s grow together!
bottom of page