Boundaries are spiritual: What you may be getting wrong.

Spirituality has never been about endless accommodation.

At its core, spirituality is about truth.

Boundaries are the practice of telling the truth about what is and is not acceptable in your life instead of maintaining false harmony just to keep others comfortable.

And when you begin telling the truth with your actions, something deeper happens.

Your life begins to move back into integrity. Your values and your behavior start matching again.

Without boundaries, many women keep acting against their own values in order to avoid conflict, and that quiet misalignment slowly takaes away their peace.

Spiritual traditions have also always emphasized protecting what is sacred. Your time is sacred. Your attention is sacred. Your emotional energy is sacred. Your body is sacred.

Boundaries are simply the decisions that determine who and what gets access to those parts of your life.

This is also why boundaries keep kindness clean. When giving comes from guilt, pressure, or fear of someone’s reaction, generosity slowly turns into resentment. Boundaries allow kindness to come from choice instead of self abandonment.

At the same time, boundaries return responsibility to where it belongs. Instead of trying to manage other people’s reactions or control their behavior, you take responsibility for your own participation. You decide what you will and will not engage in.

And as many people discover, resentment is often the result of self betrayal. Each time you override your own limits to keep the peace, a quiet inner conflict begins to build.

Boundaries dissolve that conflict because your outer actions begin to match your inner truth.

Perhaps the most spiritually demanding part is this: boundaries require releasing the need for approval. Someone may be disappointed. Someone may not like your limit.

Spiritual maturity includes the ability to tolerate that discomfort without abandoning yourself.

If you want to learn how to hold boundaries calmly without drama, long explanations, or emotional outbursts, my short course walks you through exactly how to do it.

Course Link: Boundaries Without The Drama
 

The clip is from Last Christmas day at Mary Magdelene cave. La Sainte-Baume❤️

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